Upper Back Exercises - Video

Craig at Turbulance Training offer this great video for free on youtube. Using simple equipment like dumbbells he runs threw some really good upper back exercises.

I hope you find these useful.

This entry was posted on Saturday, January 5th, 2008 at 4:30 pm and is filed under Upper Back Exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Upper Back Exercises - Video”

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January 5th, 2008 at 5:31 pm

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January 12th, 2008 at 4:20 pm

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Paul Hoff Says:
February 25th, 2008 at 11:00 am

That was a really good informative video. I’ve just started exercising properly again as i have a fair amount of fat to burn, and my chiropractor says i need to really build up the strength in my back, so the video has given me some good variations to work with.

I’m new to this blogging lark but i set one up to help motivate me http://fat-burningexercises.blogspot.com , but your blog is real quality content so i will be popping back in to read some more.

I was hoping to add my own video to my blog but have run into problems with my old computer, hopefully my new laptop can sort it out, although you looked really professional, whereas i just looked nervous!

Nice one, kind regards, Paul.

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